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 - Your body is your vessel and you alone can elevate your health or detract from it Stop making excuses!
- everyday you must check in with yourself, and vow to be the best you can be today!
- You are where you choose to be
- If you don't like where you are change your compass
- Eat for health not only for taste and pleasure your body is counting on you to feed it the fuel that makes it function optimally
- If you don't feed your soul/spirit it will wither
- Give God the glory everyday whether you feel like it or not...He is worthy!
- Surround yourself with people that encourage, edify, and teach you new ways of being an honorable, and faithful disciple
- Sing when you feel like crying
- lastly... will yourself into the best human-being-doing you can yes...thats' right it begins with your will to be more tomorrow than you are today!
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